Girls Next Door Workout (2007) Review
(More customer reviews)OK, I'm going to be honest--I originally got the DVD because I'm a fan of Girls Next Door & thought it looked like it would be a fun workout, based on the episode I saw where the girls were putting the video together. As it turns out, I was more than pleasantly surprised at how challenging the workouts actually were... though I was really disappointed with Kendra's, which really felt like a waste of time to me. Here's a break-down of each 15-minute workout:
Holly's 'Express' Workout:
By far my favorite on the DVD, Holly's routine is very user-friendly & leaves you feeling like you've been working out for a lot longer than the 15 minutes. Though it doesn't mention it on the packaging, you'll need weights and an exercise ball.
Bridget's 'Boot Camp' Workout:
No complaints here; I was sore the next day, though, that's for sure! Bridget takes the 'Boot Camp' theme seriously and leads a rigorous, total-body toning session in her 15 minutes; the only downside is that she seems really, really nervous & it comes across every once in awhile during her routine. You'll need a pair of weights for this workout.
Kendra's Martial Arts Demonstration:
Really, this workout isn't even worth bothering with. Think Tae-Bo, but really watered-down and with a blond ponytail, and you've got it. The first three minutes of her section are basically of her dancing, followed by 10 minutes or so of jump roping & a few martial arts moves (kicking, punching and shadow boxing) I didn't even break a sweat during this one.
Overall, a great DVD with charismatic, encouraging "leaders" for quick, fun toning--just skip Kendra's section and work through Holly & Bridget's for a heart-pumping 30 minute workout.
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GRAB YOUR TOWELS AND YOUR HOTTEST T'S AND SHORTS BECAUSE THE GIRLS NEXT DOOR ARE GOING TO MAKE YOU SWEAT! THE PLAYBOY MANSION IS HOME TO HOLLY, BRIDGET AND KENDRA, BUT TODAY IT'S THE LOCATION FOR YOUR PRIVATE TRAINING SESSION WITH HEF'S ONE AND ONLY THREE.WHETHER IT'S KENDRA'S HOT HIP-HOP ROMP, THE MORE DEMANDING BRIDGET'S BOOT CAMP CHALLENGE OR THE SHEER FUN OF HOLLY'S SEXY SILHOUETTE SHAPE UP, YOU'LL FIND EACH ONE EQUALLY EXHILARATING! JOIN IN, LET THE GIRLS NEXT DOOR GAMES BEGIN AND WORK OUT TO WIN!