Yoga Zone Ultimate Collection (2002) Review
(More customer reviews)I love this collection. First, Yoga Zone tapes are my favorite. They explain the poses, what you should be focusing on, what you should be feeling, how to breathe, and how to make each pose harder/ easier depending on your level. All these sessions are suitable for beginners, and there's a great selection: flexibility, stress relief, yoga for abs, total body conditioning, intro to power yoga, and yoga for weight loss. Each DVD has two sessions. If you want to stretch, tone, relax, or move, there's a session in this collection for it. Plus, the variety keeps it interesting. If you're just starting yoga, buy/rent a Yoga Zone tape to see if you like it, and if you're going to stick with it, get this collection!
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Studio: E1 EntertainmentRelease Date: 11/26/2002