Average Reviews:
(More customer reviews)This is an excellent workout video. As someone over 70, I find that I can do all the exercises at one of the three levels. It would also be very useful to anyone with an office job. All major muscle groups are worked as well as emphasis on improving balance, posture and relaxing tension. Highly recommended.
Click Here to see more reviews about: Joel Harper's Firming After 50 (2009)
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture.
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